Free Consultation

We offer free, no-obligation consultations to allow you the opportunity to discuss with our practitioners whether treatment is right for you. These sessions last approximately 15 minutes and will give you time to ask any questions you may have. Our practitioners will be able to tell you if treatment is suitable for you or whether another option may be better for you.


Chiropractic

Chiropractic is a skilled profession that utilises a hands-on approach, sometimes involving manipulations/adjustments (depending on the patient) to help relieve functional issues and pain


Physiotherapy

Our physiotherapists use a combination of hands-on and exercise-based techniques to help you return to functioning well, without pain


Osteopathy

Osteopathy is a hands-on therapy that can help to treat an array of health conditions, primarily those of a musculoskeletal nature.


Shockwave Therapy

Shockwave therapy is an effective treatment technique for a range of conditions, such as plantarfasciitis, tennis elbow, achilles tendinopathy and more. It is particularly helpful for tendon issues and trigger points


Sports Therapy

Sports therapists look at how an individual functions (not just for sports people) and looks at ways to improve any issues through use of hands on therapy, including massage and mobilisations, as well as giving exercises to help give a long-term solution


Sports Massage

Sports massage is a type of strong massage, not just for sporty individuals, that can help to improve flexibility and reduce muscular pain


Acupuncture

Chinese acupuncture works with the principles of Chinese medicine to help with health maintenance and disease treatment and prevention


Deep Tissue Massage


Lymphatic Drainage

Lymphatic drainage can help to move built up fluid and toxin out of the body, to help the body function well and reduce swelling.
For those wanting lymphatic drainage post surgery: you can book a single session, the block of 10 or a combination of the two to suit your needs.


Shiatsu Massage

Shiatsu massage is a type of Japanese massage that works on the principles of Chinese medicine, such as qi and meridians. It uses pressure to help restore function and relieve pain


Menopause Support Clinic

A combination of acupuncture and nutrition coaching to help support you through your menopause journey.


Dry Needling

Dry needling is the Western form of acupuncture, used on trigger points within tight muscles to help reduce tension and pain

Select a treatment from the list on the left
to view available appointment times

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Located at: SoCo Therapies, 175 Holdenhurst Rd, Bournemouth
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